Anonymous asked:
what did you do to become so positive and mentally strong? is it someone in your family that guides you ~~ what inspires you ? how can you chose to shift your focus in a way that seems very easy for you,,isn't it borderline painful and uncomfortable to have to do it everyday?, does your ego ever get in the way? soso curious as i'm also going through this positivity journey, sending lots of love to you <3 hope you answer hehe
cheruib Answer:
i think mostly it was a decision and a choice i took — i remember reading this book called childhood treasures by a french author and i was mesmerized by the way he talked about his childhood like it was a magical time (the truth is it wasn’t but he had a way of focusing on the veryyyy smallest things. like the smell of the bread in the very early mornings and the sound of the footsteps of his grandmother as she woke up to start working in the farm and the color the eyes of his grandpa’s took when he was happy etc..) and i never really perceived life that way before and that gave me a whole new way to look at it. so i got a journal and i slowly started writing about some things that gave me a good feeling/made me happy. it was easy until i went through some bad days where i found it hard to find something to be joyful about. and then i thought maybe this is where i should dig deep and really try to see what happened during my day that could possibly be a positive thing. And that’s when i noticed that no matter how bad it gets, there’s somehow almost always something that makes it better. but what’s even more important i believe, is to embrace those bad days, those bad feelings, and look at them in the eye and talk to them like a mother. write to them. feel them. or take them with you on a walk, let them run into the hands of nature. come back with some of them. cook them dinner and sit with them. ask them what they’re demanding and if you could do something about it, try the next day. And if you couldn’t it, accept them and let them go. it takes bravery and a lot of love towards the world and oneself, but we all have that in us, we just need to let it float to the surface so we can hold it and shine it on us and around us. ❤️🩹

